KRIYA FOR MORNING SADHANA
(The Aquarian Teacher pg 362)
This Kriya will work the entire body and help you to gain the strength of a daily practice or Sadhana.
Sadhana is a self-discipline by which we energize and balance the body and clear the mind and subconscious. Sadhana is also a spiritual practice in which we confront the tendencies of our soul, spirit and intuition. Sadhana, in its essence, is a process of refinement, development and mastery. ( KY Sadahana Guidelines 2n ed pg 21, 22 )
We will also be doing a meditation to rid us of all negative thoughts. The replaying of bad energy that block us on our personal path toward infinity.
sat narayan wha hey guru, hari narayan sat nam
Sat" means "Truth"
"Narayan" is one of the many names of God, the universe or infinity.
"Wahey guru" is a way of addressing the God, universe or infinity. (lit. the wonderous one who enlightens).
"Hari narayan" is again one of the many names of God, universe or infinity..
"Satnam" again, a way of addressing the God, universe or infinity. (lit. "Sat" means "Truth" and "nam", "name").
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