Saturday October 17 , 2009

We will continue to work on our subtle bodies and go deep inside to expand our inner light.

"The best way in life is simply to be. Let the spirit, let the soul, let the self shine like the sunshine." Yogi Bhajan

Todays Kriya is called: EXPERIENCE YOUR OWN STRENGTH (Self Knowledge pg 17)

We so often view the body as a machine with different working parts. In our culture we have taken the process of how we build things as the way all things are and we begin to see ourselves from a distorted perspective. As technology advances at a rapid pace we sometimes forget that the force behind it all is infinitely larger then we can comprehend. We loose touch with our inner light and begin to develop patterns of behavior that do not support the well being of our selves or our society.

Richard Gerber states this well in his book A Guide to Vibrational Medicine when he says " Vibrational medicine views the body as a complex, integrated life energy system. That provides a vehicle for human consciousness as well as a temporary housing for the creative expression of the human soul. In the world of vibrational medicine , illness is thought to be caused not only by germs, chemical toxins, and physical trauma but also by chronic dysfunctional emotional-energy patterns and unhealthy ways of relating to ourselves and other people"

Lets work today to build our inner strength, shine the self, and change destructive patterns.

We will end class with a powerful meditation for projection & protection from the heart.

This meditation gives you an enchanting, magnetic personality, with many unexpected finds. The MANGALA CHARN MANTRA surrounds the magnetic field with protective light.

AAD GURAY NAMEH: I bow to the primal wisdom.
JUGAAD GURAY NAMEH: I bow to the wisdom through the ages.
SAT GURAY NAMEH: I bow to true wisdom.
SIREE GUROO DAYVAY NAMEH: I bow to the great, Unseen Wisdom.