Tonights Kriya: STRENGTHEN THE IMMUNE SYSTEM 1 ( Physical Wisdom pg 4) works to release stress and build self control.
" It is self-control which matters in life. Life is not given to you for any other reason but to experience your own creativity and your own self in the dignity of its existence. Yogi Bhajan
Not being able to govern events, I govern myself, and apply myself to them, if they will not apply themselves to me. ~Michel de Montaigne, Essays, 1588
Then we will end with the meditation to EXPERIENCE THE ORIGINAL YOU (pg 43 self knowledge)
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